https://www.nolacounselingwellness.com/blog daily 0.75 2020-03-05 https://www.nolacounselingwellness.com/about daily 0.75 2019-12-18 https://images.squarespace-cdn.com/content/v1/5df8f8dac858d1331fcf54fd/1576669566284-ZTLXHHMGAKK8R9DAHRMZ/IMG_3770.jpg About https://images.squarespace-cdn.com/content/v1/5df8f8dac858d1331fcf54fd/1576669566284-ZTLXHHMGAKK8R9DAHRMZ/IMG_3770.jpg About https://images.squarespace-cdn.com/content/v1/5df8f8dac858d1331fcf54fd/1576670281713-JTPEA2SMOET0ISIS731O/joao-francisco-jQwv5FnpksM-unsplash.jpg About https://www.nolacounselingwellness.com/about-nola daily 0.75 2024-09-11 https://images.squarespace-cdn.com/content/v1/5df8f8dac858d1331fcf54fd/1584015520461-Z8DHIS7INQIX4SE7YPLP/IMG_3770%281%29.jpg About - Elizabeth Christina Elizabeth feels a deep sense of connection to her community. It’s why, as founder, she named our practice after the city that she loves. It was this community and its pain in the wake of Katrina that led her to become a therapist and help heal the wounds left behind. As a musician, she channels her creativity into her therapy practice--finding unique, personalized ways to help those who venture into her office find healing from trauma and painful past experiences. Elizabeth describes her approach to therapy as holistic, collaborative, non-judgemental, and humanistic. She strives to provide a safe space and a loving invitation from which clients can engage the areas in which they struggle and heal through their traumatic experiences. She has extensive training in trauma treatment, EMDR, Motivational interviewing, Dialectical behavioral therapy, Seeking safety, expressive arts interventions, and Mindfulness. She received her Bachelor's degree from Loyola University in Vocal Performance and her Masters of Social Work from the University of Texas - Austin. Elizabeth lives for festival season and can be found volunteering at Jazzfest and dancing the day away. She is also a lover of nature and finds renewal and healing among the beauty of a peaceful summit. https://images.squarespace-cdn.com/content/v1/5df8f8dac858d1331fcf54fd/b1e51b42-1c38-4e59-89fe-c69f7c4c1638/Nola+Counseling+and+Wellness.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df8f8dac858d1331fcf54fd/1584015520461-Z8DHIS7INQIX4SE7YPLP/IMG_3770%281%29.jpg About - Elizabeth Cristina (She /her /hers) Before becoming a therapist, I spent years as a musician, channeling my creativity and passion into my art. Today, I bring that same creativity into my work as a therapist, where I love to individualize the therapy process for each of my clients. I see therapy as a collaborative, holistic, nonjudgmental, and deeply humanistic journey. My goal is to create a safe and loving space where you can grow, heal, and reconnect with your most authentic self—especially if you’ve experienced trauma or loss. I have extensive training in trauma treatment and specialize as a trauma therapist, utilizing approaches like EMDR, psychodrama, parts work and dialectical behavior therapy (DBT). My training also includes brainspotting, motivational interviewing, expressive arts, mindfulness, and seeking safety. These tools allow me to tailor our work together to meet your unique needs and help you achieve lasting change. I earned my bachelor’s degree in Vocal Performance from Loyola University and later pursued a Master’s in Social Work from the University of Texas at Austin. My journey from music to therapy has been shaped by a deep desire to help others find their voice and heal from their experiences. Living in New Orleans brings me a deep sense of connection, community, and culture, and I’m proud to call this city home. I love volunteering at Jazzfest, relaxing in city park, and embracing the vibrant spirit of this incredible place. 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